How can you align passion and purpose to create positive change within your team or organization? Connect with Chief Wellbeing Officer and Head Sports Life Coach Carlette Patterson, and Professional Volleyball Player Khalia Lanier to hear about Khalia’s athletic journey, some performance barriers that she faced, and winning strategies she used to overcome them. May is Mental Health Awareness Month 💚 and we want to help you be for you and your future self.

Be competitively great and be a CHAMP10N for your wellbeing.
www.championwellbeing.com

For more information on how to Get Coached this upcoming June: https://www.lifetrainingacademy.com/getcoached

CONVERSAT10N: Listen to learn about Khalia’s journey while being a collegiate student athlete at USC and her transition into an international professional organization. Doing something small everyday for your future self is a great winning strategy to continue winning wellbeing in your 3D life. Having positive self-talk is another winning strategy to help you be kind to yourself, in which you can then spread that to those around you. Being an athlete, body image is a huge topic of conversation that is important to address to learn how to love and accept yourself. The coach-athlete relationship as well as parent-athlete relationship is also important to have good communication and having that respect from both people involved.