Combination Moves that Will Move You!
Mar 6, 2019 ·
26m 45s
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Description
Magic wands and silver bullets don't exist when it comes to your health. They just don't. You have to take action every single day that supports your body's needs, and...
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Magic wands and silver bullets don't exist when it comes to your health. They just don't. You have to take action every single day that supports your body's needs, and the best way to do that is to start your day with 20 minutes of stimulating movements. To optimize this time, they should be compound movements, and today's podcast includes some of Coach Kim's favoriate combinations.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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