Wendy Ida is “America’s #1 Expert on Living Fit, Fierce & Fabulous after 40” and is an internationally recognized USA Today and Wall Street Journal-bestselling author. She is a two-time Guinness World Record Holder and is an 8-time award-winning National Fitness Champion Expert. Wendy is 70 years of age! You will learn how to confront the trauma in your life and move beyond fear and pain. Wendy also shares methods for building Resilience, overcoming depression and anxiety, and finding happiness. Lastly, you will learn how to use meditation and gratitude to manifest happiness.