Cool down your body through breathing

May 16, 2022 · 3m 59s
Cool down your body through breathing
Description

In summertime or menopause or moments of emotional heat like anger or shame you might want to cool down your body quickly. This breathing experience will help you to do...

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In summertime or menopause or moments of emotional heat like anger or shame you might want to cool down your body quickly. This breathing experience will help you to do so, relaxing at the same time and adding moisture to your system. (credit: @linnuit)
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Information
Author Valerie Adolff
Organization Valerie Adolff
Website -
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