Coping Strategies for Grief

Oct 24, 2023 · 27m 30s
Coping Strategies for Grief
Description

Welcome to the very first episode of Grieving in Color, a podcast that explores the various ways we navigate our experiences with grief and find the courage to heal. Today...

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Welcome to the very first episode of Grieving in Color, a podcast that explores the various ways we navigate our experiences with grief and find the courage to heal. Today I share my own story of loss, and the colors that have emerged from it. My hope is that by sharing my experience, it will help others walk through their own grief journey. Coping with the loss of my mom wasn’t easy, it still isn’t. However, I’ve found a few strategies that have helped me manage the feelings of loss. My hope is that they will help you cope with your own loss.

To connect further with me:
This episode of the Grieving in Color podcast is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Grieving in Color Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!
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Information
Author Chinasa Elue
Organization Chinasa Elue
Website www.drchinasaelue.com
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