The podcast featured Rebecka Vigus discussing memoir and legacy writing, emphasizing the importance of preserving family stories for future generations. Rebecka shared her journey in writing and highlighted the significance of storytelling in self-development and understanding one's roots. She emphasized the therapeutic benefits of writing, especially for those who have experienced trauma or PTSD. Rebecka also talked about her various books, including a mystery novel and an alphabet book, showcasing her diverse writing skills. 

The conversation underscored the value of sharing family history and its impact on personal growth and connection with relatives. The podcast serves as a resource for individuals interested in exploring memoir writing and storytelling, offering insights and guidance on how to start documenting their legacies.

Website: https://www.rebeckavigus.com/

LEARNINGS:
According to Rebecka Vigus, what is the significance of legacy and memoir writing? 
Rebecka Vigus emphasizes that legacy and memoir writing can help preserve family stories, values, beliefs, and history for future generations.

How does Rebecka suggest starting with legacy writing for beginners?
Rebecka suggests starting with simple stories that hold significance in one's life, such as incidents that reflect values or teach lessons, aiming for 26 to 32 pages with illustrations.

How did Rebecka reconnect with long-lost relatives through genealogy and family history? Rebecka discovered relatives through genealogy, such as finding her great-grandmother's tombstone in someone else's photos, leading to reconnecting with living relatives she didn't know existed.

What genres and themes are present in Rebecka Vigus' books?
Rebecka Vigus has written books ranging from mysteries to short stories, covering themes like PTSD, narcissism, obsession, and kidnapping, as well as an alphabet book and a writing guide.

How does Rebecka emphasize the importance of storytelling and family history in self-development?
Rebecka highlights that understanding one's legacy and history can provide a sense of identity and connection, aiding in personal growth and self-discovery.