Creating Your Dream Body & Brand w/ Gina Amin
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Creating Your Dream Body & Brand w/ Gina Amin
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Description
Gina, an online fitness coach, shares her journey of building her brand and transforming her body. She started sharing her fitness journey on social media during the COVID pandemic to...
show moreTakeaways
- Consistency and a positive mindset are key to achieving fitness goals.
- Extreme calorie restriction is not necessary for weight loss.
- Follow realistic and relatable fitness influencers for inspiration.
- Create content based on the questions and struggles faced during your own fitness journey. Address people's problems and capture their attention in the first few seconds of a video.
- Authenticity is key in content creation; be yourself and don't worry about what others think.
- Engage with your audience and make them feel valued.
- Practice gratitude daily to shift your mindset and find purpose.
- Incorporate fitness into your lifestyle and content by filming everything you do and sharing it.
- Focus on how you feel and look rather than the number on the scale.
00:00 Introduction and Guest Introduction
07:00 The Power of Consistency and a Positive Mindset in Fitness
13:06 Fitness App vs. One-on-One Coaching: Which is Right for You?
26:40 Engaging with Your Audience
34:58 Incorporating Fitness into Your Lifestyle and Content
43:32 Overcoming the Fear of Recording in the Gym
Links:
Connect w/ Gina Amin
Information
Author | Soft Life CEO |
Organization | All About It |
Website | - |
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