Welcome to "Mindset Monday" on "The Season of Self-Love" podcast with your host, Nyomi Banks. In this empowering episode, we set the tone for the year by crafting personal mantras that align with our intentions and aspirations. Nyomi is joined by the insightful Dr. Will, a wordsmith and resident therapist, who guides us through creating a mantra that resonates with our highest self.

Together, they explore the transformative power of words and how a personal mantra can serve as a daily reminder of your purpose and strength. Whether you're seeking clarity, resilience, or empowerment, this episode provides the tools and inspiration to manifest your goals with intention.

Download our free "Year of Rebirth Workbook" at theseasonofselflovepodcast.com to help you integrate your mantra into your daily routine and elevate your mindset for the year ahead.

Keywords: Personal Mantra, Mindset Monday, Self-Love, Transformation, Empowerment, Nyomi Banks, Dr. Will, Personal Growth, Healing, Inspirational Stories, Mindfulness, Self-Discovery, Spiritual Journey, Podcast Community, Inner Strength, Life Lessons

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