Transcribed

Cuidar nuestro cuerpo y nuestra mente para poder meditar

Mar 19, 2021 · 24m 17s
Cuidar nuestro cuerpo y nuestra mente para poder meditar
Description
Para meditar necesitamos un cierto vacío: la mente tranquila y el cuerpo relajado. El cuidarnos en la vida en estos aspectos favorece la experiencia meditativa.
Information
Author Juan Diego Sánchez Cortijos
Organization Juan Diego Sánchez Cortijos
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search