Transcribed

cultivating a mindset of gratitude

Jul 16, 2024 · 2m 29s
cultivating a mindset of gratitude
Description

Gratitude is not just a fleeting feeling; it's a practice that can rewire our brains for happiness and contentment. Research shows that gratitude improves mental health, strengthens relationships, and even...

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Gratitude is not just a fleeting feeling; it's a practice that can rewire our brains for happiness and contentment. Research shows that gratitude improves mental health, strengthens relationships, and even enhances physical well-being.
show less
Information
Author LA Mont
Organization LA Mont
Website -
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