Cultivating Joy, Gratitude, and Contentment with Tauna Dean

Jan 17, 2024 · 1h 2m 32s
Cultivating Joy, Gratitude, and Contentment with Tauna Dean
Description

On this special episode of Leave It Better, host Brandon Trammell has a heartwarming conversation with Tauna Dean, former Senior Director of Social Impact & Director of Global Talent Acquisition...

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On this special episode of Leave It Better, host Brandon Trammell has a heartwarming conversation with Tauna Dean, former Senior Director of Social Impact & Director of Global Talent Acquisition at Adidas and current founder of Kind World Collective, a recruiting firm for Purpose Driven companies. They discuss cultivating inner joy, practicing gratitude, achieving contentment, and living a values-based life. Tauna shares lessons learned from her own journey and concrete daily practices that shift mindset. Tune in for an uplifting and inspiring discussion about true wealth and wellbeing.

Show Notes:

In this episode, Brandon and Tauna cover:
  • Letting go of chasing validation and approval from others [00:12:00]
  • The importance of discovering your unique gifts and purpose [00:17:00]
  • Ways to cultivate daily gratitude and appreciation [00:23:00]
  • Achieving contentment and viewing wealth holistically [00:28:00]
  • Overcoming limiting beliefs through new experiences [00:33:00]
  • Tapping into the wisdom and strength of your future self [00:40:00]
  • Living your values instead of society's expectations [00:46:00]
  • Perspective shifts that bring more joy and peace [00:50:00]

Show Links:

website: https://www.kindworldcollective.com/
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Author Lend An Ear Media, LLC
Organization Lend an Ear Media
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