Cutting Weight Part 2 - The Method w/RP Strength
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Description
Welcome back to another episode of The USA Weightlifting Podcast. This week we’re going round two with Nick Shaw from RP Strength. If you haven’t yet, be sure to check...
show moreTopics:
02:00 - Sweating methods
43:00 - Tips for making weight
46:00 - Hydration
50:00 - Cut or gain?
57:00 - Making weight for youth athletes
1:06:00- Female athletes and cutting weight
Information
Author | USA Weightlifting |
Organization | USA Weightlifting |
Website | - |
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