Transcribed

Day 8 - 21 Day Mindfulness Inspirations - Anchor

Jul 7, 2024 · 15m 54s
Day 8 - 21 Day Mindfulness Inspirations - Anchor
Description

Welcome to Day 8, where we focus on the word 'Anchor' and how we can help our daily routines by setting some spiritual anchors for ourselves at the beginning of...

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Welcome to Day 8, where we focus on the word 'Anchor' and how we can help our daily routines by setting some spiritual anchors for ourselves at the beginning of our day.  We also have a mindfulness visualization at the end of each episode so I hope you enjoy listening to this one! 

These are also availalable on our website www.miabelle.co.nz and on our You Tube channel 

Cath xoxo
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Author Beautiful minds NZ
Organization MiaBelle NZ
Website -
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