Delving Into Discomfort
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Movement is life, as Karel says, and today you’ll learn why you have to admit to the weakest before you can commit to the strongest! This week you’ll learn: -...
show moreThis week you’ll learn:
- Why acknowledging your vulnerability is so important to your results
- What “going to the fringes” really means
- How to challenge aging daily with vision
Join us next week as we continue to Challenge Aging!
We would love to hear from you! Please visit our Contact Page at our website and let us know how we can help you today!
______________________________
Referenced Resources:
- Dr. Eric Cobb – Z Health: https://zhealtheducation.com/
Website: Challengeaging.com
Facebook: https://www.facebook.com/move2live/
Karel’s YouTube: Challenge Aging Life
Join the Conversation
Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section.
So join the community on our Facebook group, and check out our Instagram and Twitter accounts!
Theme Music: Careful! by The Zombie Dandies
Information
Author | Challenge Aging |
Organization | Challenge Aging |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments