Derin Gevşeme - Uyku Meditasyonu

May 21, 2021 · 8m 49s
Derin Gevşeme - Uyku Meditasyonu
Description
Bu meditasyonda uykuya dalmayı kolaylaştıran ve dinlenmemizi sağlayan bir çalışma yapacağız. Bu meditasyonu yatakta ve gece yatmadan hemen önce yapmanı tavsiye ediyorum…
Information
Author Gizem Sungur
Organization Gizem Sungur
Website -
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