Today in Des Moines, Iowa, the sun is shining, the fall leaves are rustling, and allergens are making their presence known in the most theatrical way possible. For those in Des Moines who are sniffling, sneezing, and perhaps cursing the universe a tad bit, here’s your fun-filled allergy forecast!

Today's allergens include ragweed, mold spores, and a touch of dust mites thrown into the mix. Ragweed, that little green monster, thrives at this time of year and is the leading cause of many a sneeze. It loves to wreak havoc on immune systems just as you're trying to enjoy a pumpkin spice latte on a crisp autumn morning.

The good news? Ragweed levels are moderate, so while you might experience some symptoms, it shouldn’t completely derail your fall festivities. However, if you plan to go leaf peeping or pumpkin patch exploring, an antihistamine might be your best accessory today.

Mold spores are also chiming in on today's allergy opera. With recent rains leading to damp conditions, mold has the perfect stage for its dramatic entrance. These tiny spores are likely to incite the usual watery eyes and stuffy noses. Consider this a friendly reminder to check those dark, damp corners of your home where mold might be hiding. On the upside, this means it's a great day to cozy up inside with a good book and hot cider.

Dust mites, those ever-present tiny tricksters, are in low to moderate numbers today. Nevertheless, they can make their presence known in unexpected ways, especially with indoor heating systems coming into play this season. A quick dusting session and an air purifier can keep these little pests at bay.

For our nature lovers and adventurers: if you're headed outside, it might be smart to take breaks indoors. Consider activities like visiting an art gallery or hitting a local coffee shop to give your sinuses some respite from the allergens.

On a lighter note, Des Moines’ weather today is ideal for those stunning autumn Instagram shots — just be sure to review them indoors! The cool temps and sunshine will provide a picturesque backdrop, just be sure to keep tissues handy while capturing your autumn adventures.

In conclusion, Des Moines allergy sufferers can breathe a little easier today, but not completely without caution. Whether you're battling ragweed, mold, or the minuscule dust mite, a few precautions can keep your day from turning into a scene from a sneeze-filled comedy. Enjoy the beautiful autumn day safely, sneeze-free if you can, and remember — even if allergies are not prompt-verbatim friendly, they are most certainly not what anyone wants added to their day!