Diet Myths Debunked: Exploring Effective Weight Loss Strategies Beyond Elimination.
May 7, 2022 ·
41m 55s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Diet Myths Debunked: Exploring Effective Weight Loss Strategies Beyond Elimination. Are Elimination Diest truly the best way to shed those extra pounds? Join us as we uncover the truth and...
show more
Diet Myths Debunked: Exploring Effective Weight Loss Strategies Beyond Elimination. Are Elimination Diest truly the best way to shed those extra pounds? Join us as we uncover the truth and discover alternative weight loss strategies that go beyond elimination. Through thought-provoking discussions, we explore a wide range of weight loss strategies that prioritize long-term success and overall well-being. From mindful eating practices to personalized nutrition plans, we uncover evidence-based approaches that consider individual needs, preferences, and lifestyles. Beyond Elimination Diets: The Best Way To Heal Your Gut.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
show less
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
Information
| Author | Meg O'Rourke |
| Organization | Meg O'Rourke |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments