Discussing Weightlifting Research w/ Josh Gibson

Sep 24, 2018 · 1h 28s
Discussing Weightlifting Research w/ Josh Gibson
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This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about...

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This week we discussed the mechanical role that the lats and the calves play in the pull as well as their EMG as shown in research. We also spoke about some more technical flaws that we commonly see along with how to remedy them. Finally we spoke about some big lifts from the recent weeks as well as a few Olympic predictions.

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Author Weightlifting House
Organization Weightlifting House
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