Dr. Joshua Bourne: Trauma, Job Satisfaction and striving as a High Achiever | #023

Jun 21, 2022 · 1h 21m 28s
Dr. Joshua Bourne: Trauma, Job Satisfaction and striving as a High Achiever | #023
Description

In this episode, we discuss why mental well-being is so important and we distinguish between Psychotherapy, Life Coaching and Psychometric Testing. Joshua talks about ways to figure out where you...

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In this episode, we discuss why mental well-being is so important and we distinguish between Psychotherapy, Life Coaching and Psychometric Testing. Joshua talks about ways to figure out where you are in the workplace and whom you can work with best and we dismantle the concepts behind “Working to Live” and “Living to Work”. Joshua talks about trauma and how one can unmask it in order to relief the huge pressure that lays on so-called “high achievers”. The path of healing starts starts with acknowledging that there is an issue and we discuss time for reflection and the impact of cryptocurrencies on mental health. We discuss key components of job satisfaction and how meaning and a purpose of a job tie everything together. We evaluate the power of documenting change and what role the moon plays in that. Finally, you will learn how to take more aware decisions and grow your intuition.

Make sure to let me know your thoughts and join the conversation.

Social Joshua:
Website: https://bournepath.com/
Instagram: https://www.instagram.com/bournepath/?hl=de
Facebook: https://www.facebook.com/bournepath/

Social Ismael:
Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2
Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Website: http://Ismaelvondergathen.com
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Linktree: https://linktr.ee/Ismaelvondergathen

Links to topics and people discussed in this episode:
Positive psychology: https://en.wikipedia.org/wiki/Positive_psychology
Martin Seligman: https://de.wikipedia.org/wiki/Martin_Seligman
Q (Star Trek): https://en.wikipedia.org/wiki/Q_(Star_Trek)
Warren Buffett: https://en.wikipedia.org/wiki/Warren_Buffett
A Full House: https://en.wikipedia.org/wiki/A_Full_House
Bob Saget: https://de.wikipedia.org/wiki/Bob_Saget

Timestamps:
00:00 Intro - Just Another Mindset Podcast
00:51 What we talked about today
02:05 Welcome Dr. Josh - Why well-being is so important
06:46 Psychotherapy, Life Coaching and Psychometric Testing
14:19 Trauma and how to unmask it to avoid career struggles
23:38 The world of work has changed
27:39 Common challenges people think about
34:21 Key components of Job Satisfaction
40:50 How to find motivation (again)
45:10 Fear of change and how to turn it into excitement
54:59 Why people always want to be better
01:05:43 Taking more aware decisions
01:09:42 Get to know Joshua better
01:11:06 Final questions for Joshua
01:01:08 Outro - Just Another Mindset

Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
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Author Ismael von der Gathen
Organization Ismael von der Gathen
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