Dr. Maike Neuhaus: Self-leadership, Flourishing and What You Need to Know About Motivation and Trust | #019
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Description
In this episode, we talk about Maike’s desire to help driven individuals, leaders, and organisations to flourish. We talk about mental health being so much more than the inexistence of...
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Social Dr. Maike Neuhaus:
Website: https://www.drmaikeneuhaus.com/
Company website: https://ducidium.com/
Instagram: https://www.instagram.com/dr.maike.neuhaus
Facebook: https://www.facebook.com/dr.maike.neuhaus
Likedin: https://www.linkedin.com/in/dr-maike-neuhaus-6241567a/
Linktree: https://linkin.bio/ig-dr-maike-neuhaus
Social Ismael:
Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2
Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Website: http://Ismaelvondergathen.com
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Linktree: https://linktr.ee/Ismaelvondergathen
Links to topics and people discussed in this episode:
Catherine Schoendorff: https://www.linkedin.com/in/catherineschoendorff/
Carl Rogers: https://en.wikipedia.org/wiki/Carl_Rogers
Martin Seligman: https://en.wikipedia.org/wiki/Martin_Seligman
The VIA Survey of Character Strengths: https://www.viacharacter.org/
Gilbert & Wilson - Miswanting: https://wjh-www.harvard.edu/~dtg/Gilbert%20&%20Wilson%20%28Miswanting%29.pdf
Cognitive Dissonance Theory: https://www.sciencedirect.com/topics/social-sciences/cognitive-dissonance-theory
Additional resources on discussed topics:
Cognitive Dissonance Theory: https://positivepsychology.com/cognitive-dissonance-theory/
Self-leadership: https://positivepsychology.com/self-leadership/
Complete Mental Health, Languishing & Flourishing: https://www.drmaikeneuhaus.com/post/what-does-it-mean-to-languish
Motivation (the different types explained): https://www.drmaikeneuhaus.com/post/how-you-can-develop-intrinsic-motivation-for-something-you-don-t-like-doing-but-want-to-achieve
Motivation (additional aspects): https://www.drmaikeneuhaus.com/post/the-5-aspects-of-motivation-you-should-understand-before-getting-frustrated-with-it
Comprehensive goal-setting: https://www.drmaikeneuhaus.com/post/how-to-set-really-smart-goals
Values: https://www.drmaikeneuhaus.com/post/about-the-value-of-understanding-your-values-and-what-happens-if-you-don-t
Self-knowledge: https://www.drmaikeneuhaus.com/post/self-leadership-starts-with-you-but-what-exactly-is-self-knowledge-and-why-is-it-important
Miswanting: https://www.drmaikeneuhaus.com/post/are-you-miswanting-7-things-people-do-that-unknowingly-makes-them-unhappy
Timestamps:
00:00 Intro - Just Another Mindset Podcast
00:50 What we talked about today
02:00 Welcome Maike and preparing to flourish
05:11 Meet Maike and learn to thrive
11:57 Emergence of Positive Psychology
17:31 Universal components of mental health?
22:43 The time is ready for a more collectivistic approach
26:53 Self-Leadership, Self-Knowledge
30:00 Understanding your Strengths and Values
37:20 The Power of asking questions
39:33 What you need to know about Motivation
49:53 Self-Trust and defining goals
56:38 How to create Self-Assurance
01:02:08 Three ingredients to motivate yourself
01:06:40 Get to know Maike
01:09:24 Final questions for Maike
01:14:03 Outro - Just Another Mindset
Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.
Information
Author | Ismael von der Gathen |
Organization | Ismael von der Gathen |
Website | - |
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