Heart disease is the #1 cause of death among Americans each year of which one-third are women. Melanie discusses heart health tips and heart disease risk reduction with Cardiovascular Specialist Dr. Sonia Tolani, Columbia University Medical Center. Cooking show host and recipe developer, Carol Ritchie, American Heart Association (AHA) spokesperson, discusses tips to heart healthy cooking from the new AHA book, Grill It, Braise It, Broil It....and 9 Other Easy Techniques for Making Healthy Meals.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).