E21. The Meaning Behind Yoga Cues
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Description
“Engage your glutes”, “melt your heart”, “practice with awareness”... If you are a yoga teacher, or a regular yoga practitioner, these cues may sound familiar. But, do you really know...
show moreThis month, I’m starting to unravel some of the most common yoga cues, so hopefully we can practice -and teach- asanas in the most effective way!
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Author | La Resortera |
Organization | La Resortera |
Website | - |
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