E55: I Get By With a Little Help from My Friends (How Loneliness Impacts Our Health and Creative Approaches to Combat It) - PART 2
Apr 26, 2021 ·
12m 45s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this 3-part episode, Dr. Roger, Teresa and Danielle discuss the effects of loneliness on our health, happiness, and longevity and give suggestions for meeting new people and deepening current...
show more
In this 3-part episode, Dr. Roger, Teresa and Danielle discuss the effects of loneliness on our health, happiness, and longevity and give suggestions for meeting new people and deepening current social connections. In Part 2, they discuss creative solutions to loneliness, and how to both feel heard and understood, while also being there for others.
HELPFUL RESOURCES:
What Happens In Your Body When You're Lonely
https://health.clevelandclinic.org/what-happens-in-your-body-when-youre-lonely/
Can You Die From Loneliness?
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201901/can-you-die-loneliness
Some Creative Ways to Deal with Loneliness
https://www.convoconnection.com/blog/some-creative-ways-to-deal-with-loneliness
How to Make Friends and Make Deeper Connections as an Adult
https://www.bluezones.com/2019/10/how-to-make-friends-and-make-deeper-connections-as-an-adult/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=2ab5e15afa-NOV_2019-1&utm_medium=email&utm_term=0_9642311849-2ab5e15afa-199080265&mc_cid=2ab5e15afa&mc_eid=f6d2b3fca3
PERMA and Authentic Happiness Tests from the University of Pennsylvania
https://www.authentichappiness.sas.upenn.edu/testcenter
Men's Shed Association: https://usmenssheds.org
show less
HELPFUL RESOURCES:
What Happens In Your Body When You're Lonely
https://health.clevelandclinic.org/what-happens-in-your-body-when-youre-lonely/
Can You Die From Loneliness?
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201901/can-you-die-loneliness
Some Creative Ways to Deal with Loneliness
https://www.convoconnection.com/blog/some-creative-ways-to-deal-with-loneliness
How to Make Friends and Make Deeper Connections as an Adult
https://www.bluezones.com/2019/10/how-to-make-friends-and-make-deeper-connections-as-an-adult/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=2ab5e15afa-NOV_2019-1&utm_medium=email&utm_term=0_9642311849-2ab5e15afa-199080265&mc_cid=2ab5e15afa&mc_eid=f6d2b3fca3
PERMA and Authentic Happiness Tests from the University of Pennsylvania
https://www.authentichappiness.sas.upenn.edu/testcenter
Men's Shed Association: https://usmenssheds.org
Information
| Author | Masterpiece |
| Organization | Masterpiece |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments