Effortless Effort: The Paradox of Right Effort

Zen & The Art of NLP with Dr. Stephen Simpson: A lot more success with a lot less stress™

Effortless Effort: The Paradox of Right Effort

Nov 21, 2024 · 27m 54s

Description

The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises: - Right Understanding: Understanding the Four Noble Truths -...

The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:

Right Understanding: Understanding the Four Noble Truths
Right Thought: Intentions free from greed, hatred, and delusion
Right Speech: Abstaining from lying, divisive, and harsh speech
Right Action: Abstaining from killing, stealing, and sexual misconduct
Right Livelihood: Making a living through ethical means
Right Effort: Cultivating wholesome states of mind
Right Mindfulness: Maintaining present-moment awareness
Right Concentration: Developing focused meditation

Together, these eight factors lead to liberation from suffering and the attainment of enlightenment. This episode focuses on the 6th step which is right effort. It emphasises the immediate benefits that you can use to have a lot more success with a lot less stress.
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Author	The Transformation Network™
Organization	The Transformation Network
Website	-
Tags	#confidence #effort #nlp #stephen simpson #steve simpson #success #zen