Embracing Inspired Self-Care for Personal Growth Ep. 259
Mar 26, 2024 ·
32m 16s
![Embracing Inspired Self-Care for Personal Growth Ep. 259](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/0dc37842ddb161ba4f394deecab4f27a.jpg)
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Description
In this episode, hosts Shannon and Selomonn delve into the art of creating time for self-care rituals that inspire and rejuvenate. From meditation to journaling, breathwork to Neurographic art, they...
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In this episode, hosts Shannon and Selomonn delve into the art of creating time for self-care rituals that inspire and rejuvenate. From meditation to journaling, breathwork to Neurographic art, they explore a myriad of practices aimed at nurturing the mind, body, and spirit.
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Information
Author | Bring Me 2 Life Network |
Website | - |
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