Air Date - 29 May 2025

As empaths and sensitive souls, we often feel deeply, sometimes to the point of carrying emotions that aren’t ours.

This episode of Ascending explores the art of staying connected and compassionate without taking on energy that doesn’t belong to you.

We’ll dive into:

How to recognize when you’re absorbing others’ emotions

Tools to maintain energetic boundaries without shutting down

Simple practices to ground, clear, and return to your center

Join us for a nourishing conversation that empowers you to care deeply without carrying it all.

Let’s walk the path of empathy with grace, sovereignty, and ease

Join us on Thursdays at 11 am PT / 2 pm ET right here in the group: https://www.facebook.com/groups/bridgingrealms

#Empathy #VenusCastleberg #AscendingWithVenusCastleberg #Ascending #Ascension #SpiritualAwakening #PsychicDevelopment #Empowerment #Awareness

Visit the Ascending with Venus Castleberg show page at https://omtimes.com/iom/shows/ascending-with-venus-castleberg/

Connect with Venus Castleberg at https://www.venuscastleberg.com and Bridging Realms: Empowering the Spiritually Gifted Facebook

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