Engage in Self Kindness

Dec 16, 2021 · 16m 12s
Engage in Self Kindness
Description

Today we are going to talk about self-kindness. I want to focus on self-kindness because I think it's the one thing that we as black women just don't get enough...

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Today we are going to talk about self-kindness. I want to focus on self-kindness because I think it's the one thing that we as black women just don't get enough of. This episode is for you if you are constantly forcing yourself to do things. Self-kindness is about expressing understanding and patience to ourselves, even when we make mistakes. When was the last time that you treated yourself with warmth and kindness? Let’s talk about it.
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Author Kelley Bonner
Organization Kelley Bonner
Website -
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