In today's episode, we're discussing the concept of enmeshment. We live in a time where so much of our identity is tied to accolades and institutions. Where we work, our alma maters and other affiliations become our points of distinction. But what about the things we actually like? The things that make us who we genuinely are! I'm sharing a few ways to actually begin to carve out time and space for ourselves when in a space where so much of who we are is tied to what we do.

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