EP: 16: Swimming for Triathletes w/Sara McLarty

Jan 21, 2020 · 1h 23m 24s
EP: 16: Swimming for Triathletes w/Sara McLarty
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In this episode, a conversation with former professional triathlete and Level II USAT Certified Coach Sara McLarty. She's a founder of Swim Like a Pro in Clermont Florida. We discuss...

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In this episode, a conversation with former professional triathlete and Level II USAT Certified Coach Sara McLarty. She's a founder of Swim Like a Pro in Clermont Florida. We discuss her life as a professional triathlete and she gives her advice to those seeking the profession. We discuss all aspects of freestyle swimming for triathlon and particularly what those triathletes can do that see plateaus. We talk about what she and her team evaluates first when helping swimmers improve. Sara talks about the trends she is seeing in training and coaching.

About Sara:
https://saramclarty.com/
Swim Like a Pro
https://swim-like-a-pro.com/

Sara's Twitter:
@saralmclarty

Sara's Swim Workouts
http://mastersswimworkoutsbysaramclarty.blogspot.com/

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