EP. 18 - Intermittent Fasting

Apr 7, 2021 · 15m 37s
EP. 18 - Intermittent Fasting
Description

What exactly is intermittent fasting, when should you do it, and is it a healthy lifestyle option for you? Let's find out! Today our dietitians will cover this popular eating...

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What exactly is intermittent fasting, when should you do it, and is it a healthy lifestyle option for you? Let's find out! Today our dietitians will cover this popular eating trend and get everyone on the same page about fasting in the healthiest way possible.
show less
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Author Nutrition Therapy Essentials
Organization Nutrition Therapy Essentials
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