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EP. 203: Interdependence, Social Media Usage & Mental Health ft. Nora Rahimian

Jan 27, 2024 · 36m 39s
EP. 203: Interdependence, Social Media Usage & Mental Health ft. Nora Rahimian
Chapters

01 · What is Interdepenence?

32s

02 · Is there such thing as Self-Made?

7m 51s

03 · What should Artists/Creatives Focus On

12m 41s

04 · Keeping the "Social" in Social Media

21m 3s

05 · How Social Media negatively Impacts our Mental Health

21m 3s

06 · Finding Hope

32m 20s

Description

On today’s episode, Von chats with returning friend & guest Nora Rahimian about Interdependence: its meaning & impact on our lives, the pros & cons of social media for creatives,...

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On today’s episode, Von chats with returning friend & guest Nora Rahimian about Interdependence: its meaning & impact on our lives, the pros & cons of social media for creatives, how social media can be addictive & finding hope despite what is going on in the world.


Takeaways:
  • Interdependence is the idea we are not separate from each other

  • Social Media & Self Care: set boundaries, block &mute accounts that don’t serve you.

  • As a creative, make the art you want instead of chasing trends.

  • Have a human interaction next time you go on social media.

  • Social Media is addicting by design.

  • We need to learn how to sit with the discomfort of what’s going on in the world vs. trying to always feel better

Timestamp:

What is Interdepenence? (1:32)

Is there such thing as self-made? (7:51)

What should artists/ creatives focus on (12:41)

Keeping the “Social” in Social Media (21:03)

How Social Media negatively impacts our mental health (23:48)

Finding Hope (32:20)

Nora Links: Nora Linktree

Follow Me on Social Media:
Podcast Instagram: https://www.instagram.com/thevoncastshow/
Music Instagram: https://www.instagram.com/shibavon/
Tiktok: https://www.tiktok.com/@wowshibavon
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