Ep 21 Avoid Mental Prison (Premier)

Jan 7, 2022 · 13m 57s
Ep 21 Avoid Mental Prison (Premier)
Description

Divorce presents real challenges that can cause our minds to invent stories—negative dramas tied to judgment or blame. In this episode, Steve discusses the mental prison of self-imposed suffering in...

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Divorce presents real challenges that can cause our minds to invent stories—negative dramas tied to judgment or blame. In this episode, Steve discusses the mental prison of self-imposed suffering in which we can get trapped. He shares an example of how to dissect emotional upset, allowing you to access self-imposed freedom. Tune in to learn strategies for breaking free from these negative thought patterns and finding emotional liberation.




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To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
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Find my poetry book Spirit Poems on Amazon.
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Author Steven Schleupner
Organization Steven Schleupner
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