Ep 22: Atuksha Poonwassie on The Importance of Fun, Mindset and Open Minded People
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Description
There are two main reasons why I wanted to bring Atuksha on the show today; firstly I think she’s hugely inspiring and has a really great outlook and approach to...
show moreIn This Episode:
The importance of having fun and truly enjoying what you do.
Living and being in the moment. When you are doing something, whatever it may be then really be engaged in the activity and do it to the best of your ability.
Now with technology everywhere and emails on our phones it’s hard for people to switch off.
It’s important not to get sucked into it and feel like you need to reply to emails immediately, it’s ok to wait a few hours.
The importance of developing and having the right mindset.
“We grew up with the belief that whatever you put your mind to and whatever you want, if you truly want it, you’ll find a way to get it”
Why Atuksha makes a point of spending half an hour every day listening to books.
Why it is so critical to surround yourself with people who are positive and open minded.
Does Atuksha have one crystal clear ‘Why’ or motivation or has it constantly evolved and changed over time?
What does a fulfilled life mean to Atuksha?
What is 1 thing our listeners can do today that will have a massive positive effect on their lives?
Which books or resources have changed/had a big impact on your life?
Information
Author | HAPPINESS with Duncan CJ |
Organization | HAPPINESS with Duncan CJ |
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