Ep 31 - Woosah & Flow
Jan 24, 2018 ·
1h 11m 34s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own...
show more
On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental & emotional health. We welcome a special guest, Esperanza, to share her journey, expertise, and commitment to spreading awareness of mental health, especially for communities of color.
show less
Information
Author | Bold And Bawdy |
Organization | Bold And Bawdy |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company