Ep 31 - Woosah & Flow
Jan 24, 2018 ·
1h 11m 34s
![Ep 31 - Woosah & Flow](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg)
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Description
On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own...
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On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental & emotional health. We welcome a special guest, Esperanza, to share her journey, expertise, and commitment to spreading awareness of mental health, especially for communities of color.
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Information
Author | Bold And Bawdy |
Organization | Bold And Bawdy |
Website | - |
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