What’s wrong with being a perfectionist? In this episode of I love Mondays!, SunAh breaks down the negative aspects of perfectionism including negative mental and physical outcomes and how it impacts our progress towards our goals. The episode ends with SunAh offering some practical tips on how to let go of perfectionism.

If you haven’t grabbed the Consistency workbook yet, what are you waiting for? Link to download:
http://eepurl.com/hnG_rP

I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!