Ep 35: Flow State: 4 Tips to Tap Into The Moment To Achieve Peak Performance & Engagement

Jan 27, 2021 · 21m 30s
Ep 35: Flow State: 4 Tips to Tap Into The Moment To Achieve Peak Performance & Engagement
Description

Have you ever been so involved and focused on a project or an activity that time slips away, and the next thing you know you look up and are surprised...

show more
Have you ever been so involved and focused on a project or an activity that time slips away, and the next thing you know you look up and are surprised to see numerous hours have passed without even realizing it? If so, you have achieved Flow State - the tapping-in to a mental state that allows you to achieve peak performance, engagement, and enjoyment. When you are "in the zone" you are fully immersed in the moment, and are in total control. In this episode we discuss the relatively new concept of Flow State, the best conditions that allow you to achieve this state, and 4 tips on how to more easily tap into the moment.

Myers-Briggs test links:
https://www.16personalities.com/free-personality-test (free)
https://www.mbtionline.com/en-US/Products/For-you (paid)
show less
Information
Author Radio America
Organization Radio America
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search