Ep. 36 - The WORST training for fat loss

Jan 27, 2020 · 34m 56s
Ep. 36 - The WORST training for fat loss
Description

If you have (or have ever had) a goal to lose weight/body fat, chances are that someone has told you to exercise ineffectively. We dive into the best fat loss...

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If you have (or have ever had) a goal to lose weight/body fat, chances are that someone has told you to exercise ineffectively.
We dive into the best fat loss training! What should you do, what should you avoid and why?

Find your answers in this episode.
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Author Taylor Race
Organization Taylor Race
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