Welcome to Wellthy Living conversations EP 48
I’m Lisa, a life, clarity and wellbeing coach, your host and the founder of Wellthy Living.
It is here that I connect with a variety of wonderful people to have inspiring and insightful conversations to help you to live a meaningful, connected and well life both personally & professionally.

If I have learnt anything in my life, it’s that life is unpredictable and despite wishing I could somehow control each step on my path and ensure predictability, I cannot. So my planning process is ongoing and agile, and my strategy is to find joy, opportunity, comfort and even excitement in the uncertainty of life.

In this episode I chat with Claire Riley about the value and pitfalls of planning and have structure and systems and how to incorporate intuitive flow and flexibility

Claire Riley is a marketing & strategy business coach. she works with business owners who are amazing at what they do but feel clueless about how to run a profitable, sustainable business the easy way.

In our conversation we discussed:

- The difference between systems and blueprints or formulas
-Personalising systems
- The importance of core personal foundations for sustainable business success
-Getting to know your your self and your own capacity rather than comparing with others
- Reasons why people avoid systems
- Personal core issues and growth areas that get highlighted when running your own business
- Joyful productivity
- Intuitive flow -does this alleviate stress or create more overwhelm
- Self trust
-Self care and responsibility

Claire offers many tips throughout this casual conversation.

For more on Claire: claireriley.co

Social media links/handles
Facebook Page https://www.facebook.com/clairerileycoaching/
Instagram https://www.instagram.com/clairerileycoaching/
Linkedin https://www.linkedin.com/in/clairerileycoach/
YouTube https://www.youtube.com/channel/UCpZinQAlrhtcdI3ZhQXiKHQ

Claire and I would love to hear from you.

What’s your biggest insight or takeaway from our conversation.

Leave a comment below and let us know.


If you’ve enjoyed this episode please share it with your friends and subscribe to for more conversations with wonderful humans who’s stories, knowledge, actionable ideas and wisdom can help you to live a meaningful, connected and well life, both personally and professionally.

Thank you so much for watching, I’m Lisa and I’ll catch you next time on Wellthy Living conversations and always remember ‘connection is medicine’.