EP. 55 - Vitamin D

Mar 30, 2022 · 18m 51s
EP. 55 - Vitamin D
Description

Vitamin D is so important that we decided to talk about it AGAIN on our podcast and give you guys a little more deeper look into Vitamin D. Vitamin D...

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Vitamin D is so important that we decided to talk about it AGAIN on our podcast and give you guys a little more deeper look into Vitamin D. Vitamin D is what help us build strong bones and develop healthy skin, so therefore it makes it a super important prohormone to have normal levels in your body at all times. Seeing your doctor regularly and taking blood work will help you know if you are vitamin D deficient or not.
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Author Nutrition Therapy Essentials
Organization Nutrition Therapy Essentials
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