本期话题:
为什么我们喜欢和别人比较？
和别人比较有什么好处?
比较带来的焦虑怎么解除？
我们应该追求快乐吗？
人生的真正意义是什么？

音乐：Zoibaf ft. Jex - Break Through

Reference:
Festinger, L. (1954). A Theory of Social Comparison Processes. Human Relations, 7(2), 117–140.
Gibbons, F. X. (1986). Social comparison and depression: Company's effect on misery. Journal of Personality and Social Psychology, 51(1), 140-148.
Peterson, J. B., Doidge, N., & Van Scriver, E. (2018). 12 rules for life: An antidote to chaos. Toronto: Random House Canada.
Garcia, S. M., Tor, A., & Schiff, T. M. (2013). The Psychology of Competition: A Social Comparison Perspective. Perspectives on Psychological Science, 8(6), 634–650.
https://www.youtube.com/watch?v=cz2tYGt0_As