Join us this episode as Ryan Kipping, a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of "The Feel-Good Pregnancy Cookbook" shares how she helps women feel confident in their ability to properly nourish a growing baby through a real food approach.


ABOUT RYANN KIPPING:

Ryann is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. She is also the founder of The Prenatal Nutrition Library, an online community for evidence-based nutrition information before and during pregnancy.


Ryann has helped hundreds of women escape confusing and outdated nutrition information to find a happy, feel-good pregnancy. Simply put, advice to “take a prenatal vitamin” is not enough.


If there is any time in your life to make nutrition a priority, it’s now. Eating for two people is different than eating for one. Appetite changes, intense cravings, morning sickness, and heartburn comes in winds and you’re forced to lean into your body’s cues like never before.


During pregnancy, you have to eat intentionally and I’m here to make it easy for you. I’ve done all the research, so you don’t have to spend another minute debating your every bite.


Having the “pregnancy glow” is great and all, but feeling that glow (confidence, nourishment, and energy) on the inside is what matters the most.


Ryann also creates content daily for her popular Instagram account @prenatalnutritionist.


For additional information about Ryann Kipping or her services, visit: https://www.theprenatalnutritionist.com/

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Disclaimer: The content in this podcast episode article is merely the host’s and guest’s experience, opinion, and information - not advice. If you have questions, you should always seek the advice of a doctor or another appropriate medical professional.