Transcribed
Episode 1: How Do I Avoid Negative Thoughts?
Aug 29, 2024 ·
39m 8s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Episode 1: How Do I Avoid Negative Thoughts?
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Welcome to TeaTalk Conversations! In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting...
show more
Welcome to TeaTalk Conversations!
In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting a caterpillar.
Enjoying this podcast? Follow me on social media and check out my website: TeaTalk Conversations: https://beacons.ai/teatalkconversations
show less
In this first episode, I explore ways to combat intrusive thoughts, and delve into the idea of self-help Cognitive Behavioural Therapy...while getting intensely excited about painting a caterpillar.
Enjoying this podcast? Follow me on social media and check out my website: TeaTalk Conversations: https://beacons.ai/teatalkconversations
Information
| Author | Juliette Balchin |
| Organization | Juliette Elizabeth |
| Website | www.teatalkconversations.com |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
