Dr. Malie Coyne interviews Sharon Fitzmaurice, who is a holistic wellness coach, a public speaker and a best selling author (with a really cheeky sense of humour).
Sharon shares how her early struggles in childhood led to what she calls 'the darkest night of her soul', and how from this she learned how to survive and now helps many other people out there.
For the show notes and more visit mentalhealthlaidbare.com
Sharon kindly provided a guided meditation to accompany this podcast which you can listen to here;
https://youtu.be/FKU2iTxmpxA