Still on Natasha Brown podcast. The Day 1 of our 30 days plus one soul diet journey begins...
A very simple practice of smiling more and laughing hard can sound so very mundane and simple yet it is an absolutely powerful practice which can positively affect us and those around..
It costs almost nothing to smile, we just need our mouths and denture.
Amidst all that is going on, uncertainties, hopelessnes and life's stres, we each have the choice of handling it all in the way we so prefer. Why not prefer to handle it all wholesomely and with a good attitude starting with the little that we can do...
Hence , SILE MORE AND LAUGH HARD...Take a listen.