Episode 10- Keller Longchamp: From Excruciating Back Pain To Weight Lifting Inspiration

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Episode 10- Keller Longchamp: From Excruciating Back Pain To Weight Lifting Inspiration

Oct 8, 2021 · 43m 49s

Description

Keller has been a client of mine for four years. Her story, as well as her accomplishments with weight lifting, have inspired me, her friends and family, and even random...

Keller has been a client of mine for four years. Her story, as well as her accomplishments with weight lifting, have inspired me, her friends and family, and even random strangers in the gym! We dive into her history with chronic back pain, career as a college security officer, and how training has helped heal her physically and mentally.

Check out On Track at ontrackhealth.net for services and group training schedule.

Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH

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