Episode 109 - Why set goals?

May 12, 2021 · 26m 16s
Episode 109 - Why set goals?
Chapters

01 · Purple Planet Music - Being Happy (1-28) 180bpm (L)

25m 50s

Description
Why do we set goals? Katie talks through the new planner and traning nutrition vs. dieting. Sara talks energy boosters.
And a little fun. Sorry about the rough start......
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