Episode 11 - Mudita

Aug 25, 2019 · 9m 43s
Episode 11 - Mudita
Description

If you've ever experienced a feeling of discontent after spending time on social media, you're not the only one. Happiness research shows humans can be very happy with very little,...

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If you've ever experienced a feeling of discontent after spending time on social media, you're not the only one. Happiness research shows humans can be very happy with very little, until they see someone with more. Find out how practicing Mudita can help.
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Author Claudine Beeson
Organization Claudine Beeson
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