The MAP boys sit down with Chad Metcalf, a Navy SEAL turned professional golfer turned entrepreneur and author.  Chad discusses the keys to building mental toughness and the lessons he learned at a young age that served him well during BUDs (Basic Underwater Demolition school) on his way to become a Navy SEAL.  He also talks about the key lessons he is trying to teach his kids and others in his book, "Young Athletes' Ultimate Guide to Mental Toughness."   Other topics include how to use failure as fuel, the importance of mental toughness in the real world, his definition of GRIT, etc. Get your pen and paper ready -- you won't want to miss this episode. 

You can find his books, "Young Athletes' Ultimate Guide to Mental Toughness" and "TEEN Confidence Unlocked" on his website, www.mentaltoughnessandconfidence.com as well as other places books are sold.
 
On many social media apps, he can be found @chad_metcalf

To contact the show with questions or comments: podcast@mentaladvantage.net
To work with John Cullen: john.cullen@mentaladvantage.net
To reach Brandon Allen: brandon.allen@mentaladvantage.net