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Episode 144 | The Healing Power of Movement and Nutrition, featuring Evelyn Morrison

Jul 16, 2024 · 49m 1s
Episode 144 | The Healing Power of Movement and Nutrition, featuring Evelyn Morrison
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*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.* https://www.instagram.com/_itseveseats is an entrepreneur, health and wellness advocate, sexual abuse survivor & life enthusiast. She seeks to...

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*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.*
Evelyn Morrison is an entrepreneur, health and wellness advocate, sexual abuse survivor & life enthusiast. She seeks to empower individuals towards living a healthy balanced life through her meal prep service, EvesEats Meal Prep.
Through her trials and tribulations, she’s learned that taking care of herself first, physically, mentally, emotionally is such a crucial part of any healing process. With that, she seeks to share the same knowledge with others looking to heal from the inside first, then out.
In this powerful conversation, Evelyn shares her inspiring journey of turning her pain into power after surviving sexual abuse. Her story is a testament to the resilience and strength of the human spirit.
She discusses her chaotic upbringing, the emotional toll of keeping her sexual abuse a secret, and the pivotal moment that led her to seek therapy.
Evelyn talks about the importance of rebuilding a healthy relationship with yourself and finding healing through movement and nutrition. She encourages listeners to reach out for support, hold onto hope, and envision a better future.
*If you've experienced sexual abuse, help is available. RAINN is the nation’s largest anti-sexual violence organization. Call 800.656.HOPE for free, 24/7 confidential support.
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Author Lianne Torres
Organization Lianne
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