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Transcribed
Episode 144 | The Healing Power of Movement and Nutrition, featuring Evelyn Morrison
Jul 16, 2024 ·
49m 1s
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Episode 144 | The Healing Power of Movement and Nutrition, featuring Evelyn Morrison
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Description
*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.* https://www.instagram.com/_itseveseats is an entrepreneur, health and wellness advocate, sexual abuse survivor & life enthusiast. She seeks to...
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*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.*
Evelyn Morrison is an entrepreneur, health and wellness advocate, sexual abuse survivor & life enthusiast. She seeks to empower individuals towards living a healthy balanced life through her meal prep service, EvesEats Meal Prep.
Through her trials and tribulations, she’s learned that taking care of herself first, physically, mentally, emotionally is such a crucial part of any healing process. With that, she seeks to share the same knowledge with others looking to heal from the inside first, then out.
In this powerful conversation, Evelyn shares her inspiring journey of turning her pain into power after surviving sexual abuse. Her story is a testament to the resilience and strength of the human spirit.
She discusses her chaotic upbringing, the emotional toll of keeping her sexual abuse a secret, and the pivotal moment that led her to seek therapy.
Evelyn talks about the importance of rebuilding a healthy relationship with yourself and finding healing through movement and nutrition. She encourages listeners to reach out for support, hold onto hope, and envision a better future.
*If you've experienced sexual abuse, help is available. RAINN is the nation’s largest anti-sexual violence organization. Call 800.656.HOPE for free, 24/7 confidential support.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide! Book your free coaching call with me here!
Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Neuro— Gum & mints to energize, calm + focus whenever you need it. Boost your energy when you want, focus your mind when you need. Visit Neuro to get 30% off your order!
show less
Evelyn Morrison is an entrepreneur, health and wellness advocate, sexual abuse survivor & life enthusiast. She seeks to empower individuals towards living a healthy balanced life through her meal prep service, EvesEats Meal Prep.
Through her trials and tribulations, she’s learned that taking care of herself first, physically, mentally, emotionally is such a crucial part of any healing process. With that, she seeks to share the same knowledge with others looking to heal from the inside first, then out.
In this powerful conversation, Evelyn shares her inspiring journey of turning her pain into power after surviving sexual abuse. Her story is a testament to the resilience and strength of the human spirit.
She discusses her chaotic upbringing, the emotional toll of keeping her sexual abuse a secret, and the pivotal moment that led her to seek therapy.
Evelyn talks about the importance of rebuilding a healthy relationship with yourself and finding healing through movement and nutrition. She encourages listeners to reach out for support, hold onto hope, and envision a better future.
*If you've experienced sexual abuse, help is available. RAINN is the nation’s largest anti-sexual violence organization. Call 800.656.HOPE for free, 24/7 confidential support.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide! Book your free coaching call with me here!
Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Neuro— Gum & mints to energize, calm + focus whenever you need it. Boost your energy when you want, focus your mind when you need. Visit Neuro to get 30% off your order!
Information
| Author | Lianne Torres |
| Organization | Lianne |
| Website | - |
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