Episode 174 - Happy Is Now Or Never
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Description
Welcome to Episode 174! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this...
show moreTopics discussed include:
- What post achievement depression is and reasons why it’s so common
- The underlying neurological reasons for a post achievement let-down
- Being aware of social comparison & how it can steal your joy
- Ways to avoid a let-down and enjoy the ride
Preorder Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/3GdxZ2K
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Check out Tricia’s on-demand mental game trainings at: https://www.peakpokermindset.com/
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Information
Author | Poker On The Mind Podcast |
Organization | Poker On The Mind Podcast |
Website | - |
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